Almonds In Shell (Salted)
Description
Roasted & Salted Almonds In Shell from Afghanistan.
Ingredients: Almonds, Sea Salt, Citric Acid
Tasty, Salty and Crunchy Salted in shell Almonds are not only delicious but nutritious too. Use a nut cracker to shell and enjoy! Covered with a soft shell that can easily be cracked by hand too. Adding a handful of Almonds to your diet can have many health benefits.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 178 | |
| Calories from Fat | 140 | |
| %DV | ||
| Total Fat | 16g | 24% |
| Saturated Fat | 1g | 6% |
| Cholesterol | 0mg | 0% |
| Sodium | 87mg | 4% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 3g | 13% |
| Sugars | 2g | |
| Protein | 6g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 8% | |
| Iron | 7% | |
