list of consuming dry fruits in summer

Eat Dry Fruits in Summer Without Inducing Body Heat

To maintain optimum health, your dietary habits should change according to the season. Since there is already enough heat in the air around you during the summer, you need to...
September 10, 2022
guide on how to store dry fruits and nuts

How to Store Nuts and Dried Fruits at Home

The two best foods to keep on hand are nuts and dried fruits. Individuals who practice a plant-based, vegan, or vegetarian diet are a fantastic source of protein and highly...
September 10, 2022
Dry fruits for diabetic patients

Diabetic patient? Must try these dry fruits

Since the Mesopotamian Civilization, dehydrated fruits, more often known as dry fruits, have been consumed for their nutritious qualities, very extended shelf life, and delicious flavor. Although it is a...
September 10, 2022
dry fruits for high blood pressure

High Blood Pressure: Must try these dry fruits

It takes time for everything to become valuable. As a nutritious powerhouse that offers a variety of health advantages, nuts like almonds and walnuts are both necessary and pricey. Especially...
September 10, 2022
gifting dry fruit on festival

Dry Fruit Gifting- A Festival Trend to Never Let Go Of

A gift of dried fruit is considerate, beneficial, and practical, and it will make your friend or relative feel valued.   The dried fruit gift box is the ideal choice whether...
September 10, 2022
Dry fruit sugar free burfi

Dry Fruit Burfi you should never let go of

Making dry fruit burfi must always be a passion as the process & recipes require the best cooking skills to make the authentic taste come alive. Dry fruits are infused...
September 10, 2022
5 dry fruit health benefits for women

5 Dry Fruit Health Benefits for Women

Dry fruits are a delightful and nutritious snack since they are packed with proteins, vitamins, minerals, and dietary fiber. To be healthy, health professionals advise consuming dry fruits like apricots,...
September 10, 2022
5 health benefits of dry fruit for men’s health

5 Dry Fruit Health Benefits for Men's Health

Dry fruits are ordinary hydrated fruits that do provide several vital health benefits. Dry fruits include raisins, dates, prunes, figs, apricots, peaches, apples, and pears. Sunrays or heated wind tunnel...
September 10, 2022
7 delicious Persian desserts

7 Delicious Persian Desserts You Must Try Before You Go

After a meal, it is enjoyable to eat sweets and desserts, whether it is a straightforward date or an exciting and colorful dessert. According to historical evidence, Iranians were among...
August 20, 2022
Persian Tea Recipe

Persian Tea Recipe; Tips to Make Persian Tea you shouldn’t Miss

Iran's preferred hot beverage is Persian tea, which is offered with at least one or more refills for breakfast, lunch, dinner, and any time in between. Tea drinking involves more...
August 20, 2022
5 health benefits of saffron

5 Health Benefits of Saffron for Skin and Health

Introduction: as one of the most expensive spices in the world, Saffron has high-grade application, usage & demand globally. Derived from a flowering plant (Crocus Sativa), the spice is grown in...
August 18, 2022
Advantage of smoothie bowl

Taking Advantage of Smoothie Bowls - Nutrition Week

Introduction: smoothie bowls are always the perfect dessert after the best breakfast dessert, a hard day's work, a gym workout, or heavy lunch. You can have smoothies at any time as...
August 18, 2022