list of consuming dry fruits in summer

Eat Dry Fruits in Summer Without Inducing Body Heat

To maintain optimum health, your dietary habits should change according to the season. Since there is already enough heat in the air around you during the summer, you need to be careful that the food you consume won't make you feel hotter than you already are. The majority of physically active people often eat dry fruits since they are a fantastic source of energy and strength. Protein, dietary fiber, and antioxidant-rich dry fruits are fantastic ways to maintain your health. Additionally, they support good digestion and weight management.

All year round, dry fruits make delicious snacks, but as the weather warms up, you need to choose the correct ones. Maintaining a healthy diet, which must include dry fruits, is essential if you want to keep your body functioning and enjoy all outdoor activities, such as swimming, hiking, and resting at the beach. Some dry fruits are known to make you feel hotter, even though they have many benefits. Therefore, to minimize body heat during the summer, everyone needs to consume certain dry fruits sensibly.

Here is a list of a few dry fruits that, though in a particular way, are suitable for summertime consumption:

  • Raisins:


Fiber, which is included in raisins, is crucial for the efficient operation of your digestive system. Along with controlling the balance of microorganisms in your gut, they also contain anti-inflammatory qualities. Before eating them, soak them for at least an entire night to lessen their ability to make you feel hot.

  • Almonds:

Almonds are high in protein and include vitamins E, magnesium, and potassium, which help to lower harmful cholesterol levels in the body. But in the summer, it's best to soak almonds overnight because they tend to make you feel hot. Consuming raw almonds can raise body temperature, which can exacerbate several diseases, including boils and piles. In the summer, adults ought to consume 3 to 4 almonds daily. In the meantime, children should not be given more than two.

  • Walnuts:

Walnuts are regarded as being very good for your health since they are rich in important minerals including iron, calcium, copper, and Omega-3 fatty acids. On the other hand, eating them uncooked in the summer may make you feel hotter. The best way to prevent this is to soak the nuts in water for a few hours before eating them.

  • Figs:

Figs are regarded as a rich source of calcium and potassium, both of which are necessary for preserving the health of your bones. Additionally, they support the development of healthy bacteria in your gut and provide a significant quantity of dietary fiber. You may control your blood pressure and get relief from digestive issues by eating ripe figs in the summer. Figs may be consumed uncooked as well because they don't raise your body temperature considerably.

Look no further than Tavazo if you're seeking a trustworthy and superior supplier of genuine dried fruits. They have extensive experience in the dried fruit market and can effectively assist you in meeting all of your demands.

September 10, 2022 by Tavazo's Blogger
guide on how to store dry fruits and nuts

How to Store Nuts and Dried Fruits at Home

The two best foods to keep on hand are nuts and dried fruits. Individuals who practice a plant-based, vegan, or vegetarian diet are a fantastic source of protein and highly healthy for us. To keep dried fruits fresh and flavorful, it's critical to store them appropriately. The ideal location for dry fruit storage is a cold, dark area with an airtight container. Dry fruit may be kept in the refrigerator as long as the container is not kept within the door, where it will be exposed to light and heat whenever the door is opened. Take a look at the information below to learn everything there is to know about keeping dried fruits.

Why keep nuts and dry fruits close at hand:

They supply us with a wide range of necessary nutrients, including fiber, unsaturated fats, plant protein, vitamins, and minerals. It's also a good idea to carry nuts and dried fruits with you if you need to keep your energy levels up while you're on the move. They may be eaten in sweet or savory meals as well as a snack.

How should dried fruits be packaged?

Fruits that are dried are readily infected. To prevent moisture reabsorption, they must be carefully packaged and kept. Packaging considerations:

  • Sweating from warm meals may produce moisture, which will support the growth of mold.
  • Containers for dried fruits should be dry, spotless, and airtight.
  • Dried fruit should be packed sparingly. When containers are opened again, dried fruits are exposed to air, which degrades their quality.
  • They can absorb the tastes of other meals with strong flavors, such as those with onions and garlic, so keep them away from them.
  • The longest-lasting nuts and seeds are those that are whole and uncooked
  • Compared to nuts still in their shell, shelled nuts have a lower shelf life.

Keeping nuts and dried fruits:

There are straightforward solutions to the problem of how to keep dried fruits fresh, so let's find out what they are.

Finding a cool, dark area to store nuts is vital since they should be kept free of direct sunlight and heat. When shopping at a store, it might be challenging to determine how fresh the nuts and dried fruits were when you bought them. This can also affect how long they will last. Although it can help keep them fresher for longer if you store them in an airtight, properly sealed container, glass is preferred.

Despite common assumptions, nuts should be kept in the refrigerator rather than at room temperature. This is particularly important for those who live in hot, humid areas or during the hotter summer months. Once more, using airtight glass containers is always the best choice for keeping things in the fridge. Plastic bags are not only not the most environmentally friendly choice, but they may also pick up flavors from other items, which is something that none of us desire.

Preserve dried fruit and nuts in the freezer:

Did you know that you might store nuts and dried fruits in the freezer if you prefer to buy in large quantities or are certain you won't use the items right away? In actuality, dried fruit retains quite well in the freezer and, when properly preserved, can last up to 12 months. Nuts, on the other hand, differ according to the type of nut.

Tavazo may be an excellent dry fruit companion. They will ensure using their services is easy and enjoyable for you and have the greatest dried fruits available.

September 10, 2022 by Tavazo's Blogger
Dry fruits for diabetic patients

Diabetic patient? Must try these dry fruits

Since the Mesopotamian Civilization, dehydrated fruits, more often known as dry fruits, have been consumed for their nutritious qualities, very extended shelf life, and delicious flavor. Although it is a frequent misperception among diabetics, dried fruits are particularly damaging to diabetes patients and should be avoided since they are a member of the fruit family. With the correct list of dry fruits for diabetics to consume in the right amounts, diabetes can be effectively managed, according to research, which has amassed enough evidence to support this claim.

Are Dry Fruits Beneficial For People With Diabetes?

Minerals, vitamins, antioxidants, fiber, and dry fruits are all incredibly rich in each. Additionally, the bulk of dried fruits has a low to medium GI rating. This makes dry fruits more suitable for those with diabetes. Benefits include:

  • Fiber is abundant in dry fruits. They contribute to reducing the need for frequent dietary intake. As a result, the risk of excessive consumption and compulsive eating of unhealthy foods is reduced.
  • According to research, eating a modest portion of nuts after lunch helps the body store energy more quickly and keeps people active.
  • Various vitamins and antioxidants are present in dry fruits. As a result, it gives the body nutrients that help it function better.
  • The treatment of diabetes includes exercise as a key component. People are given energy by dry fruits in the morning, which motivates them to do that extra effort.

List of The Best Dry Fruits For People With Diabetes:

  • Walnuts:

Walnuts, which are an excellent source of protein, healthy fats, and fiber, may help people avoid bingeing on unneeded calories. They are a fantastic source of alpha-lipoic acid, which not only aids in reducing appetite but also correspondingly aids in weight reduction (ALA). Managing diabetes and, in certain situations, even Alzheimer's disease is made easier by this since it reduces inflammation.

  • Berries:


Berries are regarded as a good superfood for diabetes due to their high fiber and antioxidant content. If you can resist the desire to devour these delicious little treats as is, simply stir them into non-fat yogurt to produce a wonderful dessert for those with diabetes.

  • Almonds:

For diabetics, almonds provide a variety of advantages. According to research, adding almonds to a diabetic person's diet for 12 weeks lowers blood sugar levels. It also reduces the risk of cardiovascular conditions. In another study, type 2 diabetics were given almonds every day for 24 weeks to see what impact that had. According to the study's findings, including almonds in your diet can help you maintain good diabetes control and lower your chance of developing cardiac issues.

  • Pistachios:

Pistachios are a further source of fiber and can be used as a salad and soup dressing. On roasted meats, they are a great alternative to breadcrumbs. Such seeds are the mother of a plant and a naturally potent substance. These seeds may be eaten immediately with your morning cereal or as a dessert element with non-fat yogurt since they contain enough nutrients to sustain plants and trees even after many years.

You may successfully use Tavazo to locate the greatest dried fruits on the market. Due to their extensive experience and ability to provide the best services, they are leaders in the dried fruit industry.

September 10, 2022 by Tavazo's Blogger
dry fruits for high blood pressure

High Blood Pressure: Must try these dry fruits

It takes time for everything to become valuable. As a nutritious powerhouse that offers a variety of health advantages, nuts like almonds and walnuts are both necessary and pricey. Especially when it comes to eating, in our fast-paced society, you are constantly seeking some shortcuts. Every second person has high blood pressure, often known as hypertension, which is a prevalent health issue. An investigation found that an erratic lifestyle, poor eating practices, and intense competitiveness in the workplace are the root causes of this health problem. Everyone is dealing with this problem, whether they are adults or children, and the report claims that it might have serious consequences. By including nutritious items in your everyday diet, you can address this health issue with ease. Blood pressure may be effectively controlled by eating dry fruits. Read to learn more about the advantages and the best option.

Why are dry fruits preferred?

The high quantities of dietary fiber and other healthy elements found in dry fruits and nuts, according to experts, are useful in lowering blood pressure readings to within the normal range. Experts feel that practically all dry fruits are useful in decreasing your blood pressure levels, however, some people disagree on which nut or dry fruit is the most efficient in regulating blood pressure. Take a peek at the nuts listed below to learn how and why.

  • Cashews:

They are an ideal treatment for high blood pressure because of their special ratio of high potassium and low sodium content. The exquisite flavor and creamy texture of cashews have made them very well known. It gives your body significant amounts of vitamin E, vitamin B6, proteins, and magnesium.

  • Almonds:

Almonds for high blood pressure

Due to their numerous health advantages, almonds are a popular dry fruit. Vitamin E, essential oils, and antioxidants found in almonds are healthy for both adults and children. They contain significant quantities of alpha-tocopherol, a substance essential to the body's ability to regulate blood pressure. Almonds should be consumed regularly to maintain a healthy blood pressure level.

  • Pistachios:

They have few calories but are high in fiber and antioxidants, which along with their low-calorie content makes them excellent for decreasing blood pressure levels and providing other health advantages. Pistachios might be a wonderful choice for persons who have a propensity to constantly eat. Your body will feel fuller for a longer period if you eat pistachios to curb your appetite. Oleic acid, antioxidants, carotenes, vitamin E, potassium, calcium, magnesium, iron, selenium, zinc, and polyphenolic antioxidants are all abundant in them.

  • Prunes:

Prunes for high

Since they contain a lot of potassium, they successfully help to lower the signs and symptoms of hypertension. For best outcomes, it is advised to take prunes soaked in water first thing in the morning. Prunes are dried plums that have several health advantages over other dried fruits. In addition to having a high sugar content, they also provide several essential nutritional components. Along with offering nutritional advantages, it aids to sate your sweet taste and fulfill your sugar rush.

So, enlist the aid of tavazo if you wish to leverage these benefits. They promise a seamless and dependable experience when utilizing their services and provide dried fruits of the highest quality.

September 10, 2022 by Tavazo's Blogger
gifting dry fruit on festival

Dry Fruit Gifting- A Festival Trend to Never Let Go Of

A gift of dried fruit is considerate, beneficial, and practical, and it will make your friend or relative feel valued.   The dried fruit gift box is the ideal choice whether the occasion calls for a gift of congratulations or a present of sympathy. Without added preservatives or fake tastes, dry fruits are delicious and healthy. They are also practical for mobile individuals. Dry fruit gift baskets are excellent for all kinds of occasions for a variety of reasons. Look at the list below to learn more about a few of them.

The Usefulness Of Giving Dry Fruits:

Giving dried fruits as a present can truly go no wrong. They're likely among the most elegant and secure methods to give gifts at a special event. They are practical for everyone and are packaged in lovely gift baskets. Still not persuaded? The following are a few justifications for our opinion that one of the greatest special occasion gift ideas is dry fruit:

  • Promote Health by Sending a Positive Message:

There is a message embedded in every present. You just know it when you open a present; it's not something you can put into words. The message of good health for the recipient is conveyed while giving gifts of dried fruits and other such goods. And nothing moves a person's heart like a heartfelt desire for prosperity and health! Why not give your family and friends the gift of health given that dry fruits have so many health advantages and may ward against several diseases? Give your loved ones a bundle of dry fruits instead of sending them sugary treats like chocolates and candies, which are the worst kind of deliciousness.

  • Dry Fruits Come in Stunning Packaging:

These days, dry fruits are presented in packaging that resembles a pricey and exquisite set of wedding decorations. The packaging is kept for giving or exhibiting because the boxes and/or platters they come in are so lovely. Dry fruits and other nut goods are easy, perfect, and worthwhile as gifts and favors because of their sumptuous and opulent packaging.

  • Rarities Stand Out Among a Crowd of Dry Fruits:

Some dry fruits are not as well-known as others.  Due to their unusual character, consumers do not frequently purchase rare dry fruits and nuts such as pecans, macadamia nuts, blueberries, and hazelnuts. Giving boxes filled with rare and unusual nuts and dried fruits might therefore make you stand out from the crowd. By going over and beyond and selecting exotic nuts and dried fruits as celebration favors and gifts, you are demonstrating your additional effort.

  • The Classification Of Dry Fruits As Superfoods:

Superfoods are foods that have greater nutritional value than other foods, and as such, are superior to them. Dry fruits are a key component of nearly any diet and eating plan that you may be following. These superfoods can provide an abundance of nutrition in the form of vitamins, minerals, and proteins with just a small amount consumed. Similar to berries and nuts, dry fruits are rich in antioxidants. They contain a lot of other nutrients as well, and certain dry fruits are thought to have special qualities that include slowing the aging process and sharpening the mind, among other things.

Tavazo might be helpful if you're looking for the greatest dried fruits to give as gifts during festivals. They provide the highest-quality dried fruits on the market in the nicest packaging.

September 10, 2022 by Tavazo's Blogger
Dry fruit sugar free burfi

Dry Fruit Burfi you should never let go of

Making dry fruit burfi must always be a passion as the process & recipes require the best cooking skills to make the authentic taste come alive. Dry fruits are infused with the best natural ingredients that want to make part of our daily nutrition & calorie intake. They are nutritious, digestible & free from chemical compound-processed sweets & confectionery/snacks.

But essentially, what's a dry fruit burfi & what makes it such a crowd puller in tastes & cooking?

What's a Dry Fruit Burfi?

A dry fruit burfi is a sweet, confectionary snack & delicacy primarily associated with Asia (especially the Indian subcontinent), the Middle East, and the Caribbean. It combines several ingredients with dry fruits to attain a sweet snack. The primary use of dry fruits lends naturally sweetened barfi a sweet taste.

Types of Dry Fruit Burfi

Dry fruit Barfi comes in several types with all sorts of condiments & fusions. Below, we explore some primary barfi types:

Raisin Barfi

Raisins, in simple terms, are hydrated grapes with all preserved nutrients. Raisin barfi is made differently worldwide but is a composite mix of raisins, milk, cardamom powder & cashew nuts. The inclusion of raisins enhances the sweet taste. Raisin Barfi has potassium, protein, calcium, iron, vitamins & antioxidants from cashew nuts.

Date Barfi

Date & dry fruits are one of the best barfi. Date barfi is rich in iron, protein, calcium & dietary fibre. That makes it both healthy to eat & nutritious for overall dietary needs. Date barfi is usually made from fresh dates to get the best taste with the right ingredients. These are eaten across several festivals and celebrations.

Why Choose to Munch on Dry Fruit Barfi?

Health Invigorating & Enriching Tastes: besides, you tap into the blessings of complete health invigorating & enriching ingredients & tastes. They are just sweet to the appropriate levels & taste.  

Filled with Natural Ingredients: the best advantage of eating barfi is the assured goodness & nourishment from natural ingredients that are easily absorbed in the body. There is no adverse reactivity or sensitivity from a sweet tooth experience of naturally-sweetened barfi.

Long Shelf Life under Proper Storage: under consistent storage, you can have the barfi over a couple of days without losing the essential nutrients.

Anytime, Anywhere, Any Occasion Snacking: the best part of munching on or snacking on barfi is they are appropriate for any time sweets, be it desserts for (breakfast, lunch & dinner), birthdays, travelling, dining out, gift purposes & anniversary celebrations. You worry less about the calories depending on servings for each preparation. But usually, natural sugar is better than processed or chemically produced sugar.

There are several reasons to munch on a healthy diet of barfi sweets. All the dry fruit barfi will leave you with a sense of longing to munch on something fresh. And since there are endless varieties of dry fruit barfi options, there are similarly many varieties in the barfi recipes & tastes.

September 10, 2022 by Tavazo's Blogger
5 dry fruit health benefits for women

5 Dry Fruit Health Benefits for Women

Dry fruits are a delightful and nutritious snack since they are packed with proteins, vitamins, minerals, and dietary fiber. To be healthy, health professionals advise consuming dry fruits like apricots, walnuts, and pistachios. Every stage of a woman's life involves significant physical change, whether it be puberty, pregnancy, breastfeeding, or menopause.

Traditionally, dried fruits were thought to provide several health advantages for humans, particularly for women. Please be aware that candied fruits are not the same as dried fruits. Additionally, regular use of these may hurt your health. Here are five readily available, very nutritious dry fruits that, when frequently consumed, are most beneficial to women's health.



This dried fruit comes in a variety of delicious forms and is well renowned for being incredibly healthful and nourishing.

  • They Contain High Amounts Of Iron: It will be useful to include this nutrient-rich treat in your regular diet if you have anemia or are at risk of developing it.
  • It Simplifies Digestion: Additionally, dates are high in fiber, which promotes healthy digestion and eases constipation. Due to their high potassium content, ripe dates aid in preventing diarrhea.
  • They Act As Energizers: Dates contain a lot of sugar, which can rapidly increase your energy levels.


Taste senses will also be delighted by these crispy brown nuts. You may include them in desserts or salads since they go well with anything.

  • They're Brain Food: Omega 3 fatty acids, vitamin E, and antioxidants, among other neuroprotective substances, are found in walnuts and help the brain work more cognitively. They support serenity and assist in reducing stress.
  • They Support Cancer Research: Regular walnut consumers are less likely to get pancreatic or breast cancer. Consuming walnuts will also reduce the spread of cancer cells.
  • It's Good For Skin And Hair: Walnuts' antioxidants and vitamin B content work to counteract the harm done by free radicals, reducing wrinkles and other aging symptoms.


These lovely dried orange fruits are rich in antioxidants and improve the condition of your skin.


  • They're Great For Your Eyes: Beta carotene and pro-vitamin A, which are found in apricots, are known to reduce age-related vision issues.
  • They Maintain Healthy Skin And Bones: Apricots significantly support the maintenance of strong bones because of their high potassium and calcium content. Vitamin C and antioxidants in apricots help your skin seem smoother by minimizing the visibility of wrinkles and fine lines.


Experts advise you to consume this particularly dried fruit each morning. For women of all ages, they are advantageous.

  • They Help In Weight Management: Almonds have a high content of healthy fats, dietary fiber, and proteins, which makes you feel full and lowers your risk of overeating.
  • It Aids In Blood Sugar Level Control: Almonds' monounsaturated fatty acids reduce the rate at which glucose enters the system, preventing any sudden increases in blood sugar levels that aren't natural.
  • It Encourages Heart Wellness: Almonds' high concentration of monounsaturated fatty acids and vitamin E supports the body's ability to regulate cholesterol levels.

Brazil Nuts:

They can help with digestion and boost immunity, among other health advantages.

It Aids in Thyroid Control: It is one of the best sources of selenium, which is also a thyroid hormone catalyst and helps to keep levels of the hormone in thyroid patients at safe levels when consumed often.

It Offers Anti-Cancer Qualities: Brazil nuts have large amounts of ellagic acid and selenium, which protects women from developing cancer.

You can quickly find the best dry fruits for your health with Tavazo. They will go above and beyond to ensure you have a smooth and dependable experience utilizing their services, as they have all the premium dried fruits accessible.

September 10, 2022 by Tavazo's Blogger
5 health benefits of dry fruit for men’s health

5 Dry Fruit Health Benefits for Men's Health

Dry fruits are ordinary hydrated fruits that do provide several vital health benefits. Dry fruits include raisins, dates, prunes, figs, apricots, peaches, apples, and pears. Sunrays or heated wind tunnel dryers help transform fresh fruits to dry fruits. For instance, cranberries, blueberries, cherries, strawberries, and mango have sweetener additions before the hydration process. Today, papaya, banana, jack fruit, kiwi fruit & pineapple are either in candy or dry fruits.

Dry fruits are preferred & loved for their mouth-watering taste, nutritional content & long shelf life without losing vital nutrition benefits. Modern preservative packaging & conducive environments ensure edible value retention for extended periods. Whichever the process, high nutritional value retention is the aspiration. So, what are the vital benefits of dry fruits for men's health?

5 Core Benefits of Dry Fruits in Men's Health

Provide Immunity & Health-Protective Bioactive Ingredients.

Dry fruits are known to have immunity-boosting properties & nutrients.

For instance, Dry fruits have rich deposits of potassium, magnesium, calcium, zinc, phosphorus, and various vitamins like vitamins A, D, B6, K1, and E. All these nutrients are vital to boosting immunity. Moreover, polyphenols help improve immunity and show anti-inflammatory effects. Antioxidants eliminate free radicals and relieve oxidative stress.

Help Fight or Reduce the Risk of Chronic Diseases.

Several chronic diseases do affect men's health. Dry fruits possess nutritional properties that enhance good health & fight off high blood pressure, diabetes, cancer, heart disease, memory loss & other degenerative diseases in males & females.

From kidney failure and blood pressure to heart attacks, dry fruits have nutrients that enhance the quality of life & health. For example, almonds have natural magnesium & adding almonds to diets is highly beneficial.

These diseases fighting & regulating ingredients have excellent results for people with healthy diets & eating habits.

Optimum Weight Loss & Control Management

Extreme weight gain is counterproductive to health overall. Dry fruits have carbohydrates & dietary fiber that keep you feeling satiated for extended periods & suppress the unnecessary urge to eat before & between meals. They impact calorie intake figures & dietary fiber improves gut health and & bowel movements eliminating constipation.

Enhance Bone Mass, Skeletal Strength & Vitality

Dry fruits contain magnesium, boron, vitamin K and calcium that impact bone health. Dry apricots & figs are known to have high calcium content. It is a buffer against bone mass depreciation & strength.

Often calcium deficiency may lead to osteoporosis with symptoms of fragility. Dry fruits fight off rapid bone mass depreciation & increase skeletal vitality & stamina.

Better & Smooth Skincare & Gut Health

Gut health is a product of keeping healthy food habits, And one benefit of dry fruits is the rich dietary fiber. Dietary fiber from dry fruits keeps regular healthy bowel movements & improves digestion.

The antioxidants in dry fruits are great for smooth and healthy skin.

As a man, whether you have the best health at any moment, adding dry fruits into your dietary habits is a step to better health overall. Find the best dry with and start a whole new chapter of exploring healthy eating habits & lifestyle

September 10, 2022 by Tavazo's Blogger
7 delicious Persian desserts

7 Delicious Persian Desserts You Must Try Before You Go

After a meal, it is enjoyable to eat sweets and desserts, whether it is a straightforward date or an exciting and colorful dessert. According to historical evidence, Iranians were among the first people to practice this universal habit, which indicates that Iranian ancestors were among the first to value dessert consumption. As a result, it is not surprising that Iran is rich in various types of delectable desserts, and you can find a unique type of sweet and dessert in every region of Iran. On special occasions, some Iranian desserts are served as a standard part of the reception or have come to represent religious vows and needs. Here are some of the most well-known Persian desserts and sweets.

  • Ghorabieh:

The Iranian town of Tabriz, known for its baked goods and sweets, is where the shortbread-style cookie known as ghorabieh first appeared. Egg whites, flour, sugar, and ground almonds are all ingredients in this classic recipe that you may already have in your pantry. This sweet treat has a special place in Iranian cuisine because it is soft, chewy, and delicious without being overly sweet. After a meal, it's customary to serve these delectable winter desserts with a warm cup of tea or coffee. Even though ghorabieh is filling enough on its own, you can give it your spin by topping it with pistachio or almond slices.

  • Ghotab:

One of the most popular Iranian sweets, ghotab is enjoyed all year long, especially as a Nowruz dessert or as a regular Iranian dessert. The traditional sweet of the provinces of Yazd and Kerman, simple walnut Ghotab with spices like cardamom and saffron, has a way of greeting its devotees all year long in these areas.

  • Persian Baklava:

Since it has been around for so long—more than 4,000 years—baklava is a genuine staple of Middle Eastern cuisine. This dessert is served in Iran as flaky layers of pastry stuffed with toasted nuts and covered in sweet rosewater syrup. Contrary to the majority of other varieties of Baklava, such as those served as desserts in Turkey, Morocco, Egypt, or Morocco, this Persian variation is luscious, aromatic, and rich without being overly sweet. Nothing beats this exquisite dessert, no matter how it's served. Baklava, like other pastries, tends to taste better the next day.

  • Ranginak:

Dates are among the most important fruits that farmers harvest in the warm areas of southern Iran and along the Persian Gulf. In fact, among those who live in southern Iran, dates are regarded as one of the primary food ingredients. They prepare incredible foods with incredibly delicious dates. Ranginak is a date-based Persian dessert popular in southern Iran.

  • Sohan:

Sohan is the best memento you can take home from the holy city of Qom for anyone who intends to visit. This saffron brittle has a rich, sweet taste and an irresistible aroma thanks to a unique combination of nuts, flour, and spices. To balance out the strong sweetness, rose petals and pistachios are sprinkled on top of a batch of snappy toffee candy. It's impossible to stop eating each bite-sized piece because it's so buttery and crunchy. When paired with a glass of bitter tea, these brittles will disappear before you know it. Sohan keeps well at room temperature for about a week.

  • Basloogh:

It is one of the straightforward homemade desserts that can be made without an oven. Although this dessert has Turkish origins, it is popular among Iranians who speak Turkish in the cities of Tabriz and Ardabil. Walnut baslogh is the most popular variety of basloogh among the various varieties, including jelly-colored and saffron basloogh.

  • Gaz:

Nougat, the candy bar of happiness made of sugar, egg whites, and roasted nuts, is undoubtedly familiar to ardent sweet eaters. The Persian version of Gaz is pistachio- and rosewater-studded and scented. This nougat can have a subtle, nutty flavor or a strong sweet flavor, depending on how the ingredients are combined. You can make it into a tasty treat that will be enjoyed by everyone by serving it with a hot cup of tea.

Want to order the best Iranian dessert at home? Tavazo is your one-stop shop for all things Persian. They provide the highest quality products and services.

August 20, 2022 by Tavazo's Blogger
Persian Tea Recipe

Persian Tea Recipe; Tips to Make Persian Tea you shouldn’t Miss

Iran's preferred hot beverage is Persian tea, which is offered with at least one or more refills for breakfast, lunch, dinner, and any time in between. Tea drinking involves more than what is initially apparent. Being with loved ones and friends, unwinding, and conversing are the main objectives. When you're alone, however, nothing beats a cup of tea and a good book. Persian tea comes in a variety of delicate flavors, but its distinctive feature is its deep reddish-brown color, which tea drinkers can choose to brew stronger or weaker with water according to their preferences. So, to make the best cup of hot Persian tea, take a look at the instructions below and keep the following in mind.

Persian Tea vs. Non-Iranian Tea: The Taste Difference

To begin, you should be aware that the original Iranian tea contains no artificial colors or flavors. As a result, it requires more time to brew. Non-Iranians, on the other hand, are usually flavored. This is the rationale behind why many individuals favor flavored tea over Persian tea. It is better to understand, however, that Iranian tea is more wholesome and natural. Persian tea's qualities, however, cannot be compared to those of other varieties of tea.

Making Iranian Black Tea in the right Way:

  • Stage 1:

Heat the water until it reaches a temperature where it will boil. After the water has boiled, turn it off and leave it alone for a couple of minutes to allow the temperature to gradually drop.

  • Stage 2:

A teaspoon of black tea should be added to each glass of water before the glass or teapot is washed with cold water. Tea will ultimately become more vibrant after being washed. The tea will then reheat after two to three minutes on the kettle with the teapot empty.

  • Stage 3:

Shake the teapot as you pour in boiling water to prevent the teas from settling to the top. The teapot should then be set over the kettle for 15 minutes to properly brew.

  • Stage 4:

Tea waste should be removed from the teapot after steeping if you intend to consume the tea for more than 30 minutes to prevent cloudiness in the tea. The time has come for you to appreciate your excellent tea's distinct flavor and aroma.

What is the best way to tell when tea is ready:

It takes a little longer to brew Iranian tea than other types of tea. Persian tea requires more brewing time, as was already mentioned. The tea must be prepared in an appropriate teapot and steamed for at least 20 minutes on the kettle. Remember that tea is a herbal beverage that takes time to brew. Tea is considered impure if it brews and turns color so quickly. Typically, the finer the tea, the faster it is brewed, the deeper the color, and the more astringent the flavor. Typically, after 15 to 20 minutes of brewing, the raw and distinct aroma of tea fades and the color darkens. Tea that has not been brewed is still pale. It also does not smell pleasant.

There is no better place to shop for high-quality Persian tea at home than tavazo. To ensure that your needs are satisfied, they will go above and beyond.

August 20, 2022 by Tavazo's Blogger