Natural Dried Coconut, No sugar, artificial flavour or preservatives added.
Benefits of Coconut:
Coconut is one of the few foods that can be classified as a "superfood." Its unique combination of fatty acids can have positive effects on your health.This includes fat loss, better brain function and various other impressive benefits.
Coconut supports immune system health: it is anti-viral, anti-bacterial, anti-fungal, and anti-parasite and provides a natural source of quick energy and enhances physical and athletic performance.
Coconut improves digestion and absorption of nutrients, vitamins, and minerals and improves insulin secretion and symptoms associated with diabetes.
Coconut helps protect the body from cancers due to insulin reduction, removal of free radicals that cause premature aging and degenerative disease. It also reduces risk of heart health and improves good cholesterol (HDL)
- 185 calories
- Dietary fiber: 18% of the required daily amount (RDA) of
- Vitamin C: 1%
- Vitamin E: 1%
- Riboflavin: 2%
- Vitamin B6: 4%
- Iron: 5%
- Calcium: 1%
- Copper: 11%
- Manganese: 38%
- Selenium: 7%