Introduction: as one of the most expensive spices in the world, Saffron has high-grade application, usage & demand globally. Derived from a flowering plant (Crocus Sativa), the spice is grown in a few parts of Asia (Iran, India & Morocco in Africa). Although there are other offshoots of the Saffron spice from the USA & Mexico, the original versions bear striking aromatic attributes. 

It’s believed apart from being a mineral-fortified spice, Saffron has other chemical compositions that alter mood, kill cancer cells, reduce swellings & act as an antioxidant. Saffron is available in most markets in its raw form of a dry threaded spice or grounded powder.

The Top 5 Health Benefits of Saffron for Skin and Health

  1. Rich Source of Antioxidants

Antioxidants safeguard or protect the skin cells from free radicals due to free radicals operating uninhibited. Antioxidants are naturally occurring minerals & vitamins like C, E, and A that protect the skin surface against free radicals. There are advantages & benefits to having a balanced diet that has Saffron. It is a rich natural source of these and more vitamins & minerals. 

  1. Fights Cancerous Cells & Reduces Swellings

Cancer kills millions of people globally annually & some countries account for more of that mortality. Saffron's chemical composition reduces nodular swellings & emits chemical compounds that counter the development & growth of cancerous cells. The presence of antioxidants & flavonoids in abundance is a plus point in the Safford’s ability to counter cancerous cell growth in human bodies.

  1. Mood Altering & Aphrodisiac Spice

For some, it's a powerful aphrodisiac used to enjoy several other benefits related to enhanced sexual pleasure & performance. In both genders, Saffron has proven ability to lift the levels of sexual desire & performance. 

More so, its mood-altering function has turned it into an antidepressant spice. The ability to change moods helps fight off depression tendencies in mild ways. Compared to depressants, its intake & usage in fighting negativity & feeling of loneliness have proven effective.   

  1. Lower Possibility of Heart Disease

Because of the enhanced presence of antioxidants, Saffron highly & significantly reduces the potential risk of heart disease. That's due to the improved blood circulation, with better management of cholesterol levels that prevents or inhibits blood vessel shrinkage or formation of blood clots in the arteries. Better cholesterol levels are a primary ingredient for better health & longevity.       

  1. Lower Blood Sugar, Better Cognition & Eyesight 

Low blood sugar is a plus in many ways for enhanced good health. The ability to have better mental sharpness & eyesight are extra benefits of Saffron spice usage. As humans grow older, poor sight & cognition may become apparent. Saffron helps restore some of the lost capabilities through its fortified vitamin, mineral & other chemical compositions.  


As among the most expensive spices in the world, Saffron has several other proven health benefits & advantages. With you access fresh & undiluted Saffron fortified with all its natural goodness.

August 18, 2022 — Tavazo's Blogger