Prune (Baraghani)
$14.99 CAD
Description
Iranian natural prune from Baraghan village in lborz Province, Iran. Baraghani dried prune is 100% natural with no additives or preservatives. Prune (Baraghani is used in many Iranian dishes or eaten as a sour snack. Baraghani Prunes are with pit.
Prunes are a great source of vitamins essential for a healthy body. Prunes are high in vitamin A with is essential for a healthy vision. Dried Baraghani prunes are rich with antioxidants and help protect body cells from damage. Prunes are rich with Iron, potassium, vitamin C and also are a great source of Fiber. We carry many types of prunes that can be found HERE.
Please note that this item must be rinsed before each use as plum natural contains sand from the tree
Ingredients: Prune
Nutrition Facts
|
Amount Per
|
| Calories 240 |
| % Daily Value* | |
| Total Fat 0.4 g | 0% |
| Saturated fat 0.1 g | 0% |
| Polyunsaturated fat 0.1 g | |
| Monounsaturated fat 0.1 g | |
| Cholesterol 0 mg | 0% |
| Sodium 2 mg | 0% |
| Potassium 732 mg | 20% |
| Total Carbohydrate 64 g | 21% |
| Dietary fiber 7 g | 28% |
| Sugar 38 g | |
| Protein 2.2 g | 4% |
| Vitamin A | 15% | Vitamin C | 1% |
| Calcium | 4% | Iron | 4% |
| Vitamin D | 0% | Vitamin B-6 | 10% |
| Vitamin B-12 | 0% | Magnesium | 10% |
| *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
