S8 Flax Seeds

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S8 Flax Seeds

Some call it one of the most powerful plant foods on the planet. There’s some evidence it may help reduce your risk of heart diseasecancerstroke, and diabetes. Flax seeds Lower blood cholesterol and blood sugar levels. The soluble fiber in flax seed has been shown to lower cholesterol, helping to prevent the buildup of plaque, which can clog arteries and lead to high blood pressure, stroke, or heart attack. Fiber is also believed to lower blood sugar levels, which is important for people who have type 2 diabetes. The fiber in flax seed can help relieve constipation and make you more regular.

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